A short course on Pranayama, Mantra & Meditation

Seasonal Yoga Series to reset & revitalise

A morning practice that nurtures your whole being. Start your day with...

Deepening practice, expanding knowledge, and nurturing the soul

Maintain your health and wellness

Adapting Yoga and lifestyle practices for a healthy body & mind

Follow-on class from initial consultation to review & update practice.

A four session program to get you started on your wellness journey

Yoga class for private groups - one-off or series of classes